what are you ready to change? no need to do it alone -- we're here to help you confront it.

>>> great things are done by a series of small things brought together. <<< #portland #pdx #portlandoregon #mentalhealth #portlandmentawellness #therapy #counseling #psychology #wellness #sedivision

it's been a tough week so far for many. you are welcome here. #portland #pdx #portlandoregon #mentalhealth #portlandmentawellness #therapy #counseling #psychology #wellness #sedivision

The snow is finally beginning to melt. We're here when you're ready. #portland #pdx #portlandoregon #mentalhealth #portlandmentawellness #therapy #counseling #psychology #wellness #sedivision

Over it? We promise our office couch is much more cozy. Contact us for an appointment. ❄️🛋 #portland #pdx #portlandoregon #mentalhealth #portlandmentawellness #therapy #counseling #psychology #wellness #sedivision #collagepdxsnowart

<< life begins at the end of your comfort zone >> are you in or out of your comfort zone? #portland #pdx #portlandoregon #mentalhealth #portlandmentawellness #therapy #counseling #psychology #wellness #sedivision

new chairs outside the office for your waiting pleasure. #portland #pdx #portlandoregon #mentalhealth #portlandmentawellness #therapy #counseling #psychology #wellness #sedivision

waiting on a professional photoshoot today of the space and ryan and alice. #portland #pdx #portlandoregon #mentalhealth #portlandmentawellness #therapy #counseling #psychology #wellness #sedivision