We know that making an appointment for therapy can be overwhelming. We try to make it as easy for you as possible. We have a variety of appointment times to fit your busy life as well as the option to book a telemental health session.
Feel free to schedule your appointment over the phone or through the button below.
Getting help with your mental health can feel scary and overwhelming. Here is what you can expect of your first appointment at Portland Mental Wellness.
If you wish to use your insurance benefits, we will need to verify your insurance coverage prior to your appointment. Please provide your insurance company name, member ID, and group number so that we can handle this for you prior to your appointment.
Print and complete the new client forms before your appointment and bring them with you.
There is free street parking adjacent to the building on SE Elliott Street. You can enter the building through the front doors located next to Double Dragon restaurant.
There is seating available to you in the lower level common area as well as chairs outside our office door on the second level.
You are encouraged to make yourself comfortable. We offer your choice of a variety of beverages, a cozy couch, pillows and blankets, and a bright, hip space.
We will review your forms together and discuss what is troubling you. You will be asked some questions about your life in general.
We will make time for you to ask any questions that linger for you.
At the conclusion of each session we handle payment and schedule your next visit.
Print and complete the telemental health consent form before your appointment and provide it to us.
Identify an appropriate place to participate in your therapy session in private.
Ensure that you can access your secure client portal provided by Portland Mental Wellness.
Congratulations in taking your first step to cultivate a better version of yourself. Your future self will thank you. Please print and complete the below forms prior to your first appointment. We look forward to meeting you.
We are currently in-network with the following insurance providers:
In order to successfully file a claim with your insurance, we will need to verify your insurance coverage prior to your first appointment. Your copay will be collected at the end of your session. We're able to process payment in a variety of methods outlined here.
NOTE: In the case of a need to file claims for reimbursement as an out-of-network provider with your insurance company, we are happy to help you submit your claim for reimbursement of services by providing you with the required documentation that insurance companies request of you.
Payment is received at the conclusion of your session in the form of cash, check, credit card, healthcare savings account and flexible spending account cards. At this time we are in-network with a variety of insurance companies.
For those experiencing adverse economic circumstances, please inquire directly about the possibility of a sliding scale fee arrangement. Each case is considered individually and any decision to make accommodations is made at the sole discretion of the provider.